Isn’t Lagree just Pilates on Steroids?

We hear that a lot! People struggle to fully explain the difference between Lagree and Pilates, because they’ve either never tried Lagree or they’ve never tried either method. Even people who HAVE done both methods struggle to describe their differences & honestly, we think it’s because Lagree is just one of those workouts that you HAVE to try! Words just don’t do it justice.