What should I wear?

We want you to feel comfortable, confident and have ease of movement. Remember that in
our classes you will be going through all sorts of movements, you’ll probably sweat!  Anything that you would wear to a regular gym should be OK in our classes.
We do require: grip socks. Grip socks are sold in the studio &  we are a NO CASH studio.

Things that we do not recommend wearing: long/loose pants that may get stuck on the
equipment or trip you up, grippy house slippers, or loose fitting grip socks. Please DO NOT wear items that have buttons, jewelry, metal or pieces that may hurt you or damage the upholstery of our machines.